Fit4Defense is an interactive violence prevention and anti-bullying program that teaches assertiveness, self defense and fitness as a means to inspire confidence and awareness.

Save the Date! Synergy Hosts Just Singin’ Round

Title: Save the Date! Synergy Hosts Just Singin’ Round
Location: Vancouver Rowing Club, Stanley Park
Description: Hard to believe, but Christmas is just a few short months away. This year again, Fit4Defense will be the sponsored organization for Synergy’s Yuletide show.

Bring a friend and enjoy a magical evening of music and good food that is sure to inspire the season’s first Christmas spirit!

Stay tuned for more details.
Start Time: 18:00
Date: 2016-12-06
End Time: 23:00

Fit4Defense is an interactive interactive violence prevention and anti-bullying program that teaches assertiveness, self defense and fitness a means to inspire confidence and awareness.