Fit4Defense is an interactive violence prevention and anti-bullying program that teaches assertiveness, self defense and fitness as a means to inspire confidence and awareness.

Our Team

Fit4Defense Founder

Suzanne Jean

Suzanne Jean

Fit4Defense Instructors

Norma Foster

Norma Foster

Kelly Batchilder

Kelly Batchilder

Monica Benoit

Monica Benoit

Nancy Chapman

Nancy Chapman

Caren Engelmann

Caren Engelmann

Donna Gardecki

Donna Gardecki

Jennifer Hardwick

Jennifer Hardwick

Dana Nawata

Dana Nawata

Balgovind Pande

Balgovind Pande

Nicole Poirier

Nicole Poirier

Chris Rowe

Chris Rowe

Tae Jin Sohn

Tae Jin Sohn

Elizabeth Wijnstra

Elizabeth Wijnstra

Fit4Defense is an interactive interactive violence prevention and anti-bullying program that teaches assertiveness, self defense and fitness a means to inspire confidence and awareness.