Fit4Defense is an interactive violence prevention and anti-bullying program that teaches assertiveness, self defense and fitness as a means to inspire confidence and awareness.

Just Singin’ Sponsors Fit4Defense – Oct 3/17

2017-JSR-Poster

Looking for something fun to do Tuesday, October 3rd, 2017? Fit4Defense is the sponsored charity at this month’s Just Singin’ Round. For those of you who have been before, you know what it’s all about. For you JSR virgins, come on out and see what all the fuss is about. A $25 ticket gets you a yummy dinner and an evening of fab music and entertainment, in a pretty spectacular setting – the Vancouver Rowing Club.
For more info on Just Singin’ Round, you can check out their website at www.synergycollective.ca
For tickets, click on the Paypal link below. Hope to see y’all there!



Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Fit4Defense is an interactive interactive violence prevention and anti-bullying program that teaches assertiveness, self defense and fitness a means to inspire confidence and awareness.