Fit4Defense is an interactive violence prevention and anti-bullying program that teaches assertiveness, self defense and fitness as a means to inspire confidence and awareness.

Contact

For more information or to register for any of the workshops, call

Suzanne at 604-837-6436 or email her at kaizensj@shaw.ca

Norma at 604-512-5671 or email her at guseikai@hotmail.com

Kelly at 778-753-1001 or email her at Starrider4@shaw.ca

 

Fit4Defense is an interactive interactive violence prevention and anti-bullying program that teaches assertiveness, self defense and fitness a means to inspire confidence and awareness.